SUNDAY, JULY 26, 2026 1PM - 4PM
HOUSTON, TX
*** TEXAS SOUTHERN UNIVERSITY CAMPUS***

The Focus: FUNDAMENTALS, FITNESS, and FUN.

Our Ladies Football Clinic is designed for anyone ready to learn the game, get active, and master the basics! Whether you're completely new to the sport and want to understand football strategy, or you're looking to lace up your sneakers and run through the same drills the pros use, this instructional session is for you. We focus on hands-on participation, building confidence, and breaking down the game in a supportive, high-energy environment.

• Quarterbacks & Receivers: Learn the mechanics of throwing a perfect spiral, running routes, and catching with confidence.

• Defense & Tracking: Understand coverage strategies, master proper footwork, and learn the art of tracking a play.

• Agility & Fitness: Jump into fun, fast-paced footwork and speed drills designed to get you moving and improve your overall athletic conditioning.

Format: Completely non-contact. Athletic sneakers required.

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